Comments on: 7 Eating Habits That Sabotage Your Productivity As An Entrepreneur

By: Linkswitch: Why is Food Critical to Freelance Success?

Linkswitch: Why is Food Critical to Freelance Success? — Sun, 16 Oct 2011 13:01:23 +0000

[...] 7 Eating Habits That Sabotage Your Productivity As An Entrepreneur [...]

By: SociaListed » Can the retweet button help you write a better blog?

SociaListed » Can the retweet button help you write a better blog? — Sun, 11 Oct 2009 01:21:03 +0000

[...] Read my post on Yaro Starak’s site here. [...]

By: Are You Destined to be Blogger?

Are You Destined to be Blogger? — Sat, 10 Oct 2009 15:47:31 +0000

Right now, i formed a mind mapping which the anchor of the goal i want to achieve is being wealthy rich person. And one of the mind mapping i set is, if i can manage to generate $300 per month from my blog, i promise i will join a member at gym, buy a good and healthy food every single day. So it makes me eager to be a blogger.

Daniel Likin

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 06 Sep 2009 23:35:12 +0000

How To Choose a Career,

I’d love to know what is holding you back from adopting a healthier lifestyle if you feel the weight has affected your productivity?

Thanks for sharing!

Krizia

By: How To Choose a Career

How To Choose a Career — Tue, 01 Sep 2009 12:28:12 +0000

This post does make me feel guilty. I am about 22 kgs over weight and I know how it has affected my productivity.

By: Kathleen K. O'Connor

Kathleen K. O'Connor — Mon, 31 Aug 2009 19:39:01 +0000

Great post! I am guilty of skipping meals and then overeating at the next meal. But one thing I think is missing on this list is caffeine overload!!! I am sure many people who work at home drink way too much coffee than is healthy. I wish I could switch to green tea but unfortunately, I get a pounding headache if I don’t get my daily cup, or two, or three. It’s hard to stay energized without coffee when you sit in front of a computer all day.

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 30 Aug 2009 14:35:50 +0000

Chris Peterson – food is so important, yet so few people take time to really take into consideration what they eat and the quality of food they put into their body.

As entrepreneurs, we focus on business growth and personal growth, but nutritional growth is as important!

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 30 Aug 2009 14:33:58 +0000

Furniture – I love the way you see things and how you approach food!

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 30 Aug 2009 14:33:07 +0000

The Niche Think Tank – good boy! I’m happy you are changing your ways when it comes to the foods you eat and your eating habits!

I’m happy I was able to help.

Krizia

By: Chris Peterson

Chris Peterson — Tue, 25 Aug 2009 04:35:35 +0000

This post reminded me importance of eating habit

By: Furniture

Furniture — Mon, 24 Aug 2009 12:43:20 +0000

There is a Saying in my place good eating habit “Breakfast like a King, Lunch Like a Minister and Dinner Like a Servant”.

By: The Niche Think Tank

The Niche Think Tank — Mon, 24 Aug 2009 03:00:20 +0000

HAHAHAHAHA…. yes mom…
I have actually started to do this…
thank you for the great article.

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 23 Aug 2009 00:29:02 +0000

Jacques, You’ve conditioned your body to not needing food until later in the day.

You may find it strange to have breakfast and you may think your body doesn’t need it, but I can assure you that it will increase your productivity like crazy.

I just got wind from Dr. Oz (Oprah’s go-to-medical-expert) that eating breakfast can decrease risks of obesity by a whopping 30%!!!!!!!!!!!!!!!

I say, start eating breakfast in the morning my friend!

Krizia

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 23 Aug 2009 00:26:45 +0000

The Niche Think Tank – Larry, show me 1 internet marketer/blogger who does NOT suffer from ADD?

We all do!

That said, sitting down and focusing on eating and enjoying your food will help you be waaaaaaaaaaaaaaaaaaay more productive my friend!

Indeed, sit up straight and Fly Right!

Krizia

By: Eat Smart Age Smart

Eat Smart Age Smart — Sun, 23 Aug 2009 00:24:55 +0000

GoutPal,

I see you have quite the sense of humour my friend!

Ignoring Krizia’s advice on healthy eating comes at your own risk

Krizia

By: Jacques Jones

Jacques Jones — Tue, 18 Aug 2009 07:33:36 +0000

Hmmm, think I am guilty of all of these bad points at some point or other, truth be told, i dont know how I keep going some days. I will definitely take a point to start eating breakfast! Big fall back for me, but I rarely have an appetite until much later on in the day, often after lunch. Great post.

By: The Niche Think Tank

The Niche Think Tank — Mon, 17 Aug 2009 08:14:30 +0000

hehehehe….
Yeah ok, I suffer from ADHD and eating at my desk and many other thigns mentioned in this post…
time to sit up straight and Fly Right.
thanks,
Larry C.

By: GoutPal

GoutPal — Sun, 16 Aug 2009 12:50:19 +0000

All the comments are, quite rightly, positive, but I think you are all missing the big picture here.
1. Ignore Krizia’s advise.
2. Knacker your health.
3. Write a successful blog on surviving a health condition – how about Gout?

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 15 Aug 2009 17:22:39 +0000

Kimberly – I don’t watch junk TV, I don’t read junk books, I don’t hang out with people who have a junk attitude … why on eat would I put junk food into my body!

I love the way you think my friend!

Thanks for the feedback!

Krizia

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 15 Aug 2009 17:21:22 +0000

Ravi Kuwadia – I’m surely NOT saying anything that has not been said before.

The thing is people forget. Business people go-go-go and forget that eating is as important as any other meeting or important task in your day … if not more when you are eating good quality foods!

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 15 Aug 2009 17:19:58 +0000

Meaghan – most people forget that their body is the most important engine they have.

If you put good quality fuel, you’ll get way better results then poor quality fuel (aka junk food)!

Krizia

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 15 Aug 2009 17:18:58 +0000

Bloggernizer.tk – Daniel if you want to build muscle you need protein. Best to choose good quality protein and do NOT overload.

If you are going to buy those protein shake supplements, skip the ones from sports store and head to the natural health food store. They carry superior products.

Krizia

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 15 Aug 2009 17:17:29 +0000

Furniture – I’m happy I was able to change your mind about the things you eat and how you eat!

Thanks for the feedback!

By: Kimberly

Kimberly — Thu, 13 Aug 2009 19:08:04 +0000

Good point!! Eating healthy is so important and so many people don’t realize what a difference eating healthy foods can make compared to eating small meals consisting of junk food

By: Ravi Kuwadia

Ravi Kuwadia — Thu, 13 Aug 2009 01:46:23 +0000

This post is similar to another post. But I am really surprised to read that food can have so much influence on your actions and online marketing.

Good post.

By: Meaghan

Meaghan — Wed, 12 Aug 2009 13:42:50 +0000

This is a great post. So often people forget (myself included) that you need to take care of your body first in order to be most productive. Thanks for sharing!

By: Bloggernizer.tk

Bloggernizer.tk — Mon, 10 Aug 2009 11:22:47 +0000

Good article Yaro,
I am currently working out to build my muscle, so this article help to figure out what kind of foods that can bring me to a healthy style.

Daniel

By: Furniture

Furniture — Sat, 08 Aug 2009 19:26:19 +0000

I must say that, I never noticed the difference based on what I eat. This was a great post. I will definitely keep this in mind the next time my girlfriend and I make our way to Food Corners “Sit, Eat and Be Fat”

By: Eat Smart Age Smart

Eat Smart Age Smart — Sat, 08 Aug 2009 15:30:55 +0000

Krizia again!

I had such a busy week, it was hard for me to answer the new comments that were left … so here we go!

1) Jean – I do my best to answer everyone one!

2) Katrina – We’re in the same boat. Stress and multi-tasking put pressure on my body and I react by not eating and losing weight. I make an effort to stop and eat and I don’t have my meals in front of the computer … unless I’m snacking on some raw almonds or a bit of organic yogurt!

3) Ryan – I truly hope my feature has motivated you to make better food choice in order to help prepare your body for massive success. Yes my friend, that sandwich may be ridiculous but it’s being served every single day in a restaurant in the U.S.

4) Stock trading – I love what you’re saying. At this point in my life I’ve never put so much importance on balance. I’m not fully there yet, but I’m working on it. That said, when it comes to sitting down and enjoying meals I’ve prepared … I make a point of never (EVER) cutting corners!

5) Virtual Hodwarts – thanks for the compliment!

6) Lee – Thanking blood sugar is the worst for me and it gives me such a bad headache … it’s just not worth it.

7) Ricky Peterson – I love your photo!!! Yes, so many people down play the importance of nutrition, but if you speak to some of the most successful people they understand that and they either make it a priority or hire nutritionist or personal chef to help them.

#8) Dan – I think you’re ready to make changes it sounds like it! I’d love to know more about your progress! I hope you download my free book … there are more tips there to help you in your journey!

Thanks again to everyone for the comments!

By: Dan

Dan — Fri, 07 Aug 2009 12:32:47 +0000

Lol, I think I’m guilty of everything you listed there, now that I have 2 chins though I’ve hit that point where I go, I’m not letting it get worse than this, time get of your arse Dan.