Dec 18 2009

What Andre Agassi Can Teach You About Being A Better Person

I just finished reading Andre Agassi’s autobiography titled Open.

I LOVE tennis bios, they are possibly my favorite book genre because I love tennis, but more than playing it, I love following the professional tour and especially the people in the game. For me, it’s the personalities and the human stories that really inspire, hence I love it when the top players release books about their life playing the game.

Agassi’s bio was different to others I have read (I have Sampras, McEnroe, Newcombe and Scott Draper in my collection so far). Why it was different was because how much the book focused on Agassi and a few key people in his life and less specifically about the game of tennis, the matches he played and the people he played against.

Tennis tournaments and players certainly play a role in the book, but the focus is more on Agassi’s personal journey to discover himself. Reading the book felt a lot like reading what an angsty teenager goes through growing up. Lots of uncontrolled emotions from a person locked into doing things he doesn’t want to do.

Surprisingly, Agassi actually hates tennis and states so many times in the book, further demonstrating how bizarre a life can be for someone who is brought up to do one thing and one thing only, when he doesn’t actually want to. As Agassi grows up he gains control over his life, yet his hatred for the game he keeps playing remains, which makes the contrast even more bizarre, since he is choosing to continue to do something he doesn’t want to do.

Then of course, if you really think about it, Agassi is doing the same thing most people do today.

How many people continue working jobs they don’t want to every day because they feel they have to for whatever reason? Lots. Probably more people do this than people who actually enjoy and have passion for the job they do. This unique form of insanity is shared by many people on this planet, but the fact that Agassi excelled as he did, makes his story even more compelling.

Hard Work Pays Off

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Dec 10 2009

Do Your Belief Structures And Behavior Patterns Block Your Success?

Are You Aware Of Your Blind Spots?

I’m a fence sitter. This can at times be a hindrance, but if balanced well, it’s an advantage.

What I mean by this is I don’t 100% commit to a point of view. I have a point of view, but it’s not so rigid that I will default to it without being capable of seeing other points of view.

Actually, that’s not entirely true. No doubt thanks to learned behaviors and pure animal instinct, I do default to certain behaviors in given circumstances, but for the sake of this article let’s focus on issues that we can consciously make a decision about using our awareness. These are areas of our lives that are open to interpretation.

My fence sitting stems from an understanding that everyone sees the world through different glasses. We all perceive things differently, and in our own minds we make choices based on how we see things at the time. There is no right or wrong, only perception and choice, which is how we drive our entire lives.

Since you can’t share someone else’s physical experience (you can’t borrow their senses or mind and see what is it like to “be” them), you have to go with your own perception, which unfortunately can be very dangerous if you start to form rigid belief structures.

Are You Open Minded?

Most people, especially in liberal cultures gifted with plenty of freedom, like to think of themselves as open minded. You likely feel the same, saving your judgments until you’ve had a chance to weigh up the options, opinions and data until you feel comfortable enough to make a decision.

Open mindedness is good, however it can slow you down. If you’re willing to assess information before making a conclusion, you have to invest time and energy into the process. Sometimes there just isn’t enough time to do this and that’s when intuition and experience, or as Malcolm Gladwell calls it – a Blink moment – comes in handy.

A Blink moment refers to the ability of the mind to process data at instantaneous speed, forming an opinion and coming to a conclusion in a matter of seconds, if that. Malcolm Gladwell calls it rapid cognition.

The idea here is that the mind is capable of taking all kinds of inputs, including what data it is receiving from the body’s senses in the moment, plus previous experience, to decipher a conclusion. This is why your first answer is usually the right answer.

While you might think of yourself as open minded, if you’re human your response is instant judgment. We judge at the speed of blink, very quickly forming opinion based on what we see, hear or feel, using our own personal preferences to decide what we like and don’t like and how we respond to a situation.

There’s nothing wrong with this, but it’s important you are aware of it. We like to bend the world into the frame that best matches our present state. Our snap judgments are reflections of how we choose to see situations at a given point in time. We want to make sure we are “right” in what we are doing and thinking based on our current opinion. If you aren’t aware of these tendencies, you can find yourself trapped into patterns that may make you blind to seeing things in a different, more beneficial light.

This is why fence sitting can be an advantage. Although you have to be careful not to sit on the fence permanently, as not making a decision can be detrimental, having a flexible world view gives you the power to adjust and respond to things as needed. It gives you control and thus freedom over your reality, as counter intuitive as that might sound (a dichotomy).

Your Patterns of Behavior Are Anchors

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Oct 15 2009

Blog Action Day: Will Climate Change Impact You?

Today is Blog Action Day, a movement that brings together bloggers, no matter what subject they cover, to create awareness of a cause by all writing about it on the same day. This year’s focus is climate change.

This article interrupts a series of blog posts I’ve been publishing on creating positive change in your life. It’s interesting timing given the issue of reducing climate change may be the one greatest change we all have a vested interest in making, yet presently we struggle to make shifts significant enough to save us from what looks like a bleak future, depending on what predictive models you trust.

Writing the series on change made me realize an intriguing and at times contradictory relationship between changes that the individual can make, how those changes impact overall change as a society and the motivations behind change in the first place.

My article series on change focused on your favorite subject – you. I agree with you, my favorite subject is me too. Hence we tend to make decisions to change very much based on what we want as individuals.

Collectively, all our individual decisions dictate what we choose as a society. If enough of us adopt a change, it becomes part of our culture and who we are as a people. This is why the power to change things on a global scale really does rest in the hands of the individual.

The impact of climate change presents some pretty uncomfortable scenarios, many that most human beings would prefer to avoid if possible.

Although not everyone agrees on the science, simply looking at some of the physical manifestations around us (like the weather) is enough to convince me that something is up. I have a feeling we’re all walking a path that can only lead to major disruption of what we take for granted today (things like ease of access to food, water, electricity, transportation), not to mention all the wonders that are at risk in nature and animal life.

Something needs to be done, but who’s going to do it?

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Oct 12 2009

Why Creating The Change You Want Is All About You

Welcome to part three in this series on creating positive change in your life. Before you begin reading this article, I recommend you review the first two parts –

Is It Really Possible To Create The Change You Want In Your Life?

What I Can Teach You About Getting What You Want

Next we’re going to continue to build on the concepts introduced in the previous article, which are -

  1. Confidence can be created through training, repeating processes so you build on your results
  2. Raise your self awareness so you can be master of your universe, rather than your perceptions mastering you
  3. You must continue to move forward regardless of how you feel or what conditions you face because it’s not always going to be a smooth ride

These ideas focus on you being the catalyst for change, so let’s take a deeper look at how much power you really have to create the kind of results you want in your life…

A Hard Lesson: You Can’t Control Everything

Potentially one of the most depressing moments in your life, especially as a young person, is coming to grips with your own limitations. I’m all for creating a strong base of self esteem so you feel like you can achieve anything, but it’s necessary to realize that you’re not going to be the best at everything and some things you won’t ever be able to do.

We’re all born with gifts, natural abilities, and strengths, but conversely, there are things we’re not good at and other elements that impact our lives, which are based on the “luck of the draw” that is the lottery of life. Your genetic make-up, where you are born, what era you are born into and all kinds of things can hinder your ability to create the change you want in your life.

Your environment has a huge impact on who you are, how you think and what you do. You can expand your universe by taking in new inputs, but you’re limited to what inputs are available (hence the phrase you don’t know what you don’t know). Although you live in an infinite universe, for most of us we can only function within a finite universe or, well, your head might explode, or at least you won’t be able to function within the framework of the society you call home, or the body you operate within.

Despite having your own unique set of circumstances based on your environment, physical make-up and ever expanding consciousness, there are universal principles that you can apply to help you create what you want in your life, regardless of your limitations. In the end, as is always the case, in comes down to the choices you make.

You’ve been given the power of freewill, which means in all circumstances you can make a choice. This is a wonderful gift, but dangerous in the “wrong” hands, so it pays to put some effort into ensuring you are making smart choices – that’s smart in relation to what you want of course, which is going to be different from person to person.

Let’s take a look at a basic framework of ideas you can use in order to help you make the right choices. Like the previous article in this series, I’ll draw upon other blog posts I’ve published as source content for the ideas. Please read the source articles too as they will enhance your understanding of each concept.

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Oct 7 2009

What I Can Teach You About Getting What You Want

This is the second part in my series on creating positive change in your life. If you missed the first part, please read it before reading this. You can find part one here – Is It Really Possible To Create The Change You Want In Your Life?.

Next up we begin a look at what I’ve learned and become aware of on my own journey to create what I want in my life. There’s a lot to cover here, so I’ve broken this section into two articles, starting with a look at three very vital concepts.

If you haven’t manifested your own desires and want to change your life, take on board what I have to say here, and in the articles that complete this series. I promise it will help you in many ways…

Here Is What I Know So Far

I’ve proactively changed many aspects of my life for the better, especially in the past five years. The key word here is “proactively”, which could be interchanged with the word consciously, or intentionally. The point being that I decided I wanted something and then went to work to create the change necessary to have what I wanted. It wasn’t just hoping, dreaming, or thinking about the change, it was all of those things AND focused action designed to take me there.

The end outcome of achieving what I set out to is usually different to what I expected, and of course as per the universal rules I talked about in the first article in this series, the process, the journey of creating the change turned out to be more valuable than actually arriving at the outcome.

Although we are motivated by changing certain physical circumstances we exist in, often it’s the internal shift, the growth we go through on a personal level, that turns out to be the most valuable outcome. The physical benefits are like having the cake, while the real change is learning how to cook, something you can take with you long after you finish eating the cake.

Although many of the stories I’m about to tell you relate to a personal milestone, event or challenge from my life, the cornerstone of the story is the lesson learned as a result. Luckily for us, I’ve been chronicling many of these lessons by revealing the stories here on this blog, so together we can go on a trip through the last ten years of my life and extract some of the most important and powerful revelations as they apply to creating positive change.

I’ve included a link to the original articles that recount in more detail the situations and the key learnings. I strongly recommend you read these articles too, as they will greatly reinforce the messages of this article series.

This is some of the most powerful content in this blog in terms of helping you change your mindset, increase your own self awareness and achieve what you want. I say this in confidence because they are the benefits I gained by living these experiences.

Here we go…

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